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Recipes

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Crusine, steam cooking, dehydration, low temperature cooking, fermented foods…

 


What a gas!

 

Kefir, health has good taste!

Kefir of fruits, figs and lemon

 

Kefir, health has good taste!

 

 

 

 

 

Fermented sauerkraut

Fermented sauerkraut

 

Fermented sauerkraut… natural probiotics!

 

 

 

 

 


Alive!

 

Homemade gazpacho

Homemade gazpacho

 

Homemade gazpacho… light and refreshing!

 

 

 

 

Sweet potato spaghetti

Sweet potato spaghetti

 

Sweet potato spaghetti… vegetables to replace pasta!

 

 

 

 

Almond sauce

Almond sauce

 

Almond sauce… surprising end exotic taste!

 

 

 

 

Lemon cream

Lemon cream

 

A delicious and raw lemon cream…!

 

 

 

 

Marinated raw zucchini

Marinated raw zucchini

 

A marinated raw zucchini salad fresh and delicious!

 

 

 

Kohlrabi Salad

Kohlrabi Salad

Delight your sense of taste with a kohlrabi salad!

 

 

 

 

Milk free carbonara cream

Milk free carbonara cream

 

A delicious carbonara cream of cashew!

 

 

 

 

Thai soup

Thai Coconut Milk Soup

 

A Thai soup: exoticism is on our plates!

 

 

 

 

Milk free hot chocolate

Milk free hot chocolate

 

A milk free hot chocolate, original and delicious!

 

 

 

 

Cocoa coconut balls

Cocoa coconut balls

 

The little cocoa coconut balls … a chocolate pleasure!

 

 

 

 

Easter eggs

Easter eggs

 

Home made easter eggs

 

 

 

 

 

Homemade hazelnut cocoa spread

Homemade cocoa hazelnut spread

 

Delightful homemade cocoa hazelnut spread!

 

 

 

 

Homemade barbecue sauce

Homemade barbecue sauce

 

A barbecue sauce, the finest kind…

 

 

 

 

Vegetable cheese

Vegetable cheese

 

Vegetable cheese as spread, sauce…

 

 

 

 


At full steam!

 

Cream coconut leek soup

Cream of coconut and leek soup

 

Coconut and leek… an amazing combination in a very tasty velouté!

 

 

 

 

Stuffed peppers

Stuffed peppers with millet and mushrooms

 

Stuffed peppers… gluten-free and soft cooking, a perfect duo for light digestion!

 

 

 

 

Moroccan style carrots

Moroccan style carrots

 

Moroccan style carrots… a thousand flavors and a night of marinating!

 

 

 

 

Fish brandade

Steamed fish brandade

 

A fish brandade… steamed and with exotic flavors for a change!

 

 

 

 

Steamed vegetables rougail

Steamed vegetables rougail

 

Steamed vegetables like Islands cooking!

 

 

 

 

Salmon terrine

Steamed salmon terrine

 

A salmon terrine, a recipe with sea flavors!

 

 

 

 

Marinated peppers and olives

Marinated peppers and olives

 

Marinated peppers and olives… as an aperitif, in a mixed salad, accompanied with rice!

 

 

 

Cream of steamed leek and broccoli

Cream of steamed leek and broccoli

 

Steamed leek and broccoli… a perfect combination in this velvety homemade recipe

 

 

 

Sugar free apple sauce

Sugar free apple sauce

 

A healthy and gourmet apple sauce!

 

 

 

 

Vegetarian Sushi

Vegetarian Sushi

 

Vegetarian sushi delicious and easy to make!

 

 

 

 

Cauliflower cream

Cauliflower cream

 

The cauliflower sublimated by spices!

 

 

 

 

Chocolate hazelnut steamed cake

Chocolate hazelnut steamed cake

 

A smooth and fondant chocolate cake!

 

 

 

 

Coconut pumpkin puree

Coconut pumpkin puree

 

A delicious pumpkin puree with coconut milk!

 

 

 

 

Steamed rice

Steamed rice

 

The real flavor of rice!

 

 

 

 

Vanilla steamed cake

Lemon and vanilla steamed cake

 

Lemon and vanilla version of the steamed cake!

 

 

 

Steamed kohlrabi

Kohlrabi and its subtle flavor

 

Steamed kohlrabi and zucchini with coconut sauce!

 

 

 

paêlla vapeur végétarienne

Steamed vegetarian paella

 

A paella with good steamed vegetables and spices!

 

 

 

 

 


 

105°F in the shade!

 

Onion, garlic or shallot powder

Onion, garlic or shallot powder

 

A powder to sprinkle and sublimate your recipes!

 

 

 

 

Raw ratatouille

Raw ratatouille

 

A ratatouille like no other!

 

 

 

 

 


Cooked but not too much!

 

Low-temperature roast chicken

Low-temperature roast chicken

 

A tasty chicken, roasted slowly at low temperature!

 

 

 

 

Low temperature cooked chestnuts

Low temperature cooked chestnuts

 

Chestnuts cooked very slowly!

 

 

 

 

Candied onions

Candied onions

 

Candied onions, delicious sweet touch!

 

 

 

 

 

Provençal tomatoes

Provençale tomatoes in soft cooking

 

Provençal tomatoes, in soft cooking and gluten-free!

 

 

 

 


Gluten free parties!

 

Gluten-free pizza dough

Gluten-free pizza dough

 

A homemade gluten-free pizza!

 

 

 

 

Gluten-free pancake

Gluten-free pancake

 

Vegan and gluten-free pancakes!

 

 

 

 

Peanut puree cookies

Peanut puree cookies

 

Gluten-free, vegan, peanut puree cookies!

 

 

 

 

Steamed fermented sauerkraut

Steamed fermented sauerkraut

 

A steamed garnished sauerkraut… delicious and healthier than the original!

 

 

 

 

Vegetarian lasagna

Vegetarian lasagna

 

Vegetarian lasagna… a convivial dish!

 

 

 

 

Sardines shot glasses

Sardines shot glasses

 

Sardines shot glasses… full of oméga 3!

 

 

 

 

Chocolate fondant cake

Chocolate fondant cake

 

A chocolate fondant cake… two textures for twice as much taste!

 

 

 

 

Vegan crumble

Vegan fruits crumble

 

A crumble with strawberries and apples… butter-free and gluten-free for even more benefits for the body!

 

 

 

 


Ice-cold!

 

 

Frozen smoothies

Frozen smoothies

 

Frozen smoothies…!

 

 

 

 


Natural life in everyday life!

 

Natural dishwasher liquid

Natural dishwasher liquid

 

A toxic-free dishwasher liquid!

 

 

 

 

Homemade ecological laundry

Homemade ecological laundry detergent

 

A natural and ecological laundry detergent!

 

 

 

Unclog a pipe without chemicals

Unclog a pipe

 

Maintain and unclog a pipe without chemicals!

 

 

 


All recipes:

 

Complete list

 Complete list!

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